Tuesday, October 28, 2014

Sums It Up...

This sums me up pretty well lately since I have been fairly limited at this stage of my pregnancy:






Can I get an amen ladies?

=)


Many Blessings,
The Mama

Thursday, October 23, 2014

Little Miss: Flu or Poisoning?


mercury poisoning,
a toxic condition caused by the ingestion or inhalation of mercury or a mercury compound. The chronic form, resulting from inhalation ofthe vapors or dust of mercurial compounds or from repeated ingestion of very small amounts, is characterized by irritability, thirst,excessive saliva, loosened teeth, gum disorders, slurred speech, tremors, and staggering. Symptoms of acute mercury poisoning  include a metallic taste in the mouth, thirst, nausea, vomiting, severe abdominal pain, bloody diarrhea,and renal failure that may result in death. Also called hydrargyrismmercurialismSee also Minamatadisease.
http://medical-dictionary.thefreedictionary.com/mercury+poisoning


Little Miss has been complaining of her stomach hurting ever since Tuesday.  I didn't know if it was just a coincidence that it happened right after she was exposed to the mercury Monday night.

This morning I went in to get her up and she said right away that her tummy hurt and just laid there.  I picked her up and she was rag doll-ish. She would just fold over when I had her on my hip.  I sat down with her in the rocker and she just sprawled there and wouldn't even talk( which anyone who knows Little Miss knows how significant that is).

She mumbled milk so Sissy got her some milk.  I took Little Miss's( I have no idea if that is the right use of the apostrophe there) temp but it was normal. Kind of was hoping she was running a temp because that isn't a sign of mercury poisoning.

We silently rocked in the chair for quite sometime.

She perked up some and we went down stairs.  She played some with her blocks and was talking and then she started throwing up.

Blech.

I still haven't heard the results of her blood work Tuesday so given that she is sick today I called to check.  They said the results still hadn't come in yet but would call as soon as they did.

Pray that is just a bug going around and that she gets over it soon!  We are suppose to go to a wedding reception tonight and we are all looking forward to it so I am hoping she is fine the rest of the day.

I will update everyone on the test results for both Little Miss and Princess as soon as they come in, which is hopefully soon.

Many Blessings,
The Mama


Wednesday, October 22, 2014

Our Mercury Light Bulb Ordeal

Monday night Little Miss broke one of those new light bulbs the gov't mandated this year.  



You know, the spirally ones that are so 'green'?  



The ones that contain enough mercury to contaminate 6,000 gallons of water? 

The ones where when you break them the mercury vapor comes pouring out and if you come in contact with the broken bulb you can't simply wash the clothes because it will contaminate your washer but instead you must THROW AWAY your clothes?  

The ones where you have to evacuate everyone( especially children and pregnant women and also pets) from the area right away and air out the room for 15 minutes before even attempting to clean up the broken bulb?

The ones where you have to also shut off your A/C or furnace so it doesn't blow the toxic mercury vapor throughout your house?

The ones were no one is suppose to go in the area for several days after the clean up of the broken bulb?

The ones where you can't vacuum or sweep up the the broken bulb because it sends that mercury powder/vapor in the air?

The ones where you are suppose to throw the rug away if a bulb breaks on it or CUT OUT the part of your carpet where it landed and broke?

The ones that require gloves to remove a broken bulb and then it isn't enough to put it in a plastic bag, but you need to put it into a glass container with a lid and totally remove it from your house?




Wow, I am so glad we have these new earth friendly bulbs right??


So after breaking the bulb, Little Miss and Princess decide to be very helpful and clean it up.  Lovely.

Thankfully, I was not on the same level of the house that this broken bulb occurred on. So the unborn baby was/is fairly safe.  

But we did have to take Little Miss and Princess to be tested for mercury poisoning(via a blood test). We will know the results  in a day or two.

When I called the Dr, the nurse was shocked at what all you had to do when a CFL(Compact Fluorescent Light) bulb broke.  I told her that I shared her disbelief.

I have come across some articles that say there is more mercury in a can of tuna.  But all I know is that when tuna juice squirts on my shirt I don't have to throw it in the trash or evacuate the room for several days, ya know?

I suspect it's the mercury POWDER/VAPOR in the new light bulbs that is the real bad guy (compared to liquid mercury in old thermometers).  Mercury Vapor/Powder is very easily inhaled and quickly absorbed into your body and brain.

So needless to say, I am throwing everyone of these wonderful new bulbs and getting the old school black market bulbs that might cost a bit more in electricity but doesn't put the health of my family at risk.  Not to mention the money it would cost a person to go to the Dr.'s and get blood tests. You can also get halogens which have no mercury in them.

Here are some sources of info about clean up of bulbs and issues with the mercury in them:


  • B Barnes says:
The scenario I would like to have input with regards to is as follows:
The cfl bulb is in a fixture which refines a person to climb a ladder and reach over his or her head to change the bulb. while doing so the bulb breaks causing the powder in the bulb to shower down in the face of the person changing the bulb. It gets in the person’s open eyes, open mouth and is breathed into the person’s lungs. Thus the exposure is a) absorption into the system via direct contact with the eyes, b) ingestion by mouth, c) absorption via lungs both at initial breath as the powder was in the air while the person looked upwards toward the light fixture as the bulb broke and subsequent breaths as the powder is on the person’s skin of the face, lips, hair, hands, arms, clothing and d) absorption through the skin of the person’s face, neck, hands and arms.
What level of exposure could a person receive in this scenario?
I experienced this specific scenario and had a number of symptoms that followed. Bad taste in my mouth like I was constantly sucking on pennies. An intense wave of nausea about to minutes after the exposure that lessened only slightly but never went away for days for which I ultimately required prescription nausea medicine, A nearly immediate loss of motility lasting 4-6 weeks. The only way I could eliminate stool was by ingesting the OTC liquid used to cleanse in preparation for a colonoscopy plus miralax plus a prescription medication for constipation plus high fiber content foods plus a fiber supplement AND regular use of FIeet’s anemas.
Eventually the bad taste went away and normal motility returned. I continue to have waves of intense nausea or more mild nausea that lasts for several days.
The exposure happened on Feb 13 and today is May 18.
-http://ashartus.wordpress.com/2011/09/27/mercury-exposure-from-compact-fluorescent-lights/


The issue too is that often mercury poisoning doesn't show symptoms for days or weeks and most of them can be hard for a child to communicate to you.  Our pediatrician reconfirmed this with me today.  

I hope this has shed some light on what you need to do if one of these new, wonderful light bulbs breaks.  We had broken several rules right off the bat before I thought to ask my husband what kind of light bulb it was.  

Never a dull moment...


Many Blessings,
The Mama
















Friday, October 17, 2014

It's Official!



Our newest addition will arrive on December 5th via a scheduled C-section!



I can't wrap my brain around it. 


I keep on thinking ahead to Christmas and other things going on post December 5th and realize I do not have the new baby in any of those happenings.  I have to mentally insert her into the picture.

I started having those dreams.  You moms know which ones I am talking about.  The ones where I forget about the baby for minutes, hours or weeks at a time.  I hate those dreams. 

Repainting a dresser this week that will go into Little Misses room and then we'll move her dresser/changing table into our room.  The baby's clothes have been washed for 2 weeks but I haven't had anywhere to put them yet.  

Getting my cloth diapers and accessories next week.  YAY!

Want to do up a few freezer meals sometime too.

Speaking of that, if anyone wonders what they can get me/baby/family it is simple:  MEALS.  I think this is the single most important thing you can do for a family who adds in another 
member to the fold.
( whether biological or adopted)


So that is the latest here. 


Many Blessings,
The Mama   



Monday, October 6, 2014

30 Weeks Bump and Sissy's 13th Bday

Sissy turned 13 a few weeks ago.  We officially have 2 teenagers in the house.  Wow.  

She made her own cake this year-double layer yellow cake with chocolate buttercream frosting and covered in fondant.






She wanted to go beachy so she looked up how to do the shells in fondant
( the 'pearls' are chocolate sixlets and the 'sand' is crushed waffle cones)

I think she did a fantastic job and it tasted yummy too!



Sissy had a couple friends over and all of us except Little Miss and Princess went laser tagging.  
We had coupons for 2 games but I was about to pass out after the 1st 30 minute game so I sat out the last one.  The girls then camped out in the trailer overnight.  I think they had a pretty good time.



And here are my 30 week pictures( technically 30 weeks 2 days)



I have 8 weeks 4 days till the new baby arrives!!!  


I am definitely feeling like  I am in the 3rd trimester.  In other words I am very uncomfortable.  But I am trying to relish these last few weeks of pregnancy as much as I possibly can.

Our house is on a no electronics challenge for the month of October
( that includes cell phones, ipods, computer, TV, etc)

But the Hubby and I do get 30 minutes on the computer each day since there are important things we have to check in on.

With that said, my 30 minutes are up!!  Got to go!

Many Blessings,
The Mama

Friday, September 26, 2014

The Rise in Food Allergies and Why




Heading off to a women's retreat today with a friend but came across a headline this morning that deeply saddened me but also alarmed me.

The headline was of a 14 year old who died from food allergies.  The unusual part of the story was about WHY so many children are developing food allergies now a days.

By Gabe NobleGiovanni Cipriano was an ordinary 14-year-old high school freshman who had a passion for baseball and had just made the honor roll. One quiet night, as he snacked on trail mix and watched a movie with his mother, his throat began to incessantly itch. Unbeknown to Giovanni and his mother, there were peanuts in the mix, which he had been allergic to since he was 18 months old. His mother gave him a double dose of Benadryl and frantically rushed to the hospital.
"I took his hand and I said, 'Don’t worry, we’re here.' And when I grabbed his hand, he was cold and his body was blue," Giovanni’s mother, Georgina, said. The anaphylactic reaction led to a coma, and he died several weeks later.
Giovanni was one of the 6 million children in the United States who suffer from food allergies, an alarming number that has nearly tripled in the past two decades. Dr. Martin Blaser, a microbiologist and professor at New York University, is working tirelessly on groundbreaking research into this dramatic spike in food allergies. His hypothesis is that exposure to antibiotics early in life is diminishing positive gut bacteria and thus weakening children's immune systems, making them more susceptible to allergies. Blaser warns parents: "Antibiotics are not free, they do have a cost. And it is not just monetary but in the development of the immunity in children."
Blaser’s theory has been tested on young mice. They were fed a strong dose of antibiotics, and soon after their immune system changed and they developed a peanut allergy. They were then given the missing positive bacteria, and the results were astounding: The allergy was gone!
While his research is still a work in progress, the results so far are positive and could potentially lead to a cure for food allergies.
(to watch the interview click HERE)


This is exactly why we try very hard to only buy  hormone and antibiotic free meats.  Did you know that 80% of all antibiotics used in the US are used on animals?  Mainly the ones you are eating.  In turn, YOU are consuming that antibiotic. It can be through meat or animal by products( milk, cheese, etc). 

So not only are we seeing these super bugs develop that antibiotics are no longer helping to get rid of and antibiotic allergies on the rise,  but it looks like it is contributing to these deadly food allergies that are everywhere now. 

Little Miss is allergic to nuts, but not in a deadly way.  She would break out from the peanut oils on her skin in what appeared to be blistery hives.  I tested her again recently and she didn't appear to have the topical reaction so I thought, "Yes! She's outgrown it!". 

I fed her peanut butter and jelly the one day and then PB banana the next only to have her end up with horrible diarrhea.  As soon as I removed peanuts from her diet again, the diarrhea abruptly stopped. 

That is only a small problem though compared to those with severe nut allergies, so I am grateful. 


What you eat really does matter, and what your children eat really does matter.  


Knowledge is power.


Many Blessings,
The Mama

Friday, September 19, 2014

Your Apples are 14 Months Old and Other Yummy Facts

We try to buy most everything "organic".  I put quotations around the word because we often don't buy 'certified organic', but the product is still void of pesticides and herbicides.  The process to have your product labeled "Certified Organic"  is costly and many smaller farms simply can't afford it.

So at a farmer's market you should just ask questions about the produce-"Do you use pesticides/herbicides on your crops?" But never ask if it's organic.  Because with out $$ and that little label, farmer's cannot claim that they are organic, but they still may technically be free of chemicals.  Don't assume though because they are coming straight from the grower though that they are chemical free either.

There are some things though that I don't buy organic because it is really not warranted.  You might have heard of the Dirty Dozen list that tell you the top things that you should be buying organic.  There is also a Clean 15 list.  This list tells which fruits or veggies that pesticides/herbicides don't affect too much or aren't used on that often.




Dirty Dozen are typically the dirtiest because of the thin skins they have and the ability of pesticides/herbicides to penetrate and go right into the produce itself.  No amount of washing is going to get it out.  Greens on the Dirty Dozen list have a broader surface area so more space for chemicals to lay upon. The Clean Dozen are generally so because they have tough skins that chemicals can't penetrate as well or that chemicals aren't used as much on.



Imagine if you will:

I ask you if you would like an apple or a nice salad.  You say, "Sure!"

I take out the apple or lettuce and head over to my sink and proceed to dump weed killer on it.

But don't worry!  I then run the produce under the faucet to rinse it off.

I turn around and hand the apple to you or the nice bowl of salad.

You're ok with eating it right??



I don't know of anyone in their right mind who would be ok with that.  Yet that is exactly what is happening to the produce we are consuming.  We just don't see it happening right before our eyes.  This is why it is so important to know where our food is coming from.

I learned another shocking fact about our produce recently:



 Did you know that apples in the supermarket are typically 
14 months old??



I mean, yeah we know that apple harvest is in the fall, yet we have apples available year around in the store.  I think I assumed that they just grew in some other part of the country or world other parts of the year and were shipped in.

NOPE.

Here is how 14 month apples-known in the industry as Birthday Apples- end up in our stores (and stomachs) and why you should care:







No wonder a fresh apple from the tree tastes so much better!!!

Just another reason to buy in season and organic.  At the health food store I buy most of the items on my grocery list from, you won't find produce that is out of season(except in the frozen section).  Why?  Because it takes abnormal measures to keep that produce good year around( abnormal meaning chemicals).

'Fresh' produce is often an illusion.

Is any produce better than none?  In  my opinion no. I would rather my kids go with out then hand them something laden with chemicals that have been connected to a whole slew of diseases and disorders( such as Parkinsons).  I always picture myself pouring that weed killer on the fruit/veggie and handing it to my child like I mentioned earlier.  Would I do that?  Would the nutrition the kids get from that peach out weigh the toxic pesticide they are ingesting?

I say no.


I am not a food snob.  My eyes have simply been opened to our world of food and the system of it. I don't think rejecting food that is labeled as toxic in fields qualifies as being a food snob.




 I call it surviving and staying alive.


 I knew not what I knew not, probably just like you.  I thought I was doing great in our food choices. And I was compared to most people out there.

I don't look down on those who don't think twice about what's in that box dinner or on that apple.  My contempt is for the industry and how it is allowed to be run.  With learning the truth behind what we eat, I feel a bit hoodwinked and kept in the dark.  Don't you?  It's like ordering a steak only to find out it's dog meat.

The question now though is this: Now that you are armed with this knowledge, what will you do with it?

If you want to know  how to correctly, easily and naturally preserve produce so you can still enjoy it year around check out this step by step guide.  Maybe next time you won't be tempted to grab that Birthday Apple then!  I know I won't be anymore!


Many Blessings,
The Mama